If someone is mean to us, we take it personally, but what if you knew that someone had just lost a loved one like a spouse or a parent? Do we still take it personally, or do we rationalise that their pain is being transfered onto us? There's a good chance that most mean deeds spring from outside pain and unresolved feelings.
Hurting people hurt people. Try not to take it personally, otherwise you'll be hurting too and may pass that on.
Monday, 18 January 2016
Hurting People Hurt People
Sunday, 19 April 2015
Love me like I do!
Sometimes the real stress cones from our desire to want someone to match our intensity of feeling over a subject matter. From extreme love to extreme hate and all the apathy in between.
Good or bad all depends on me
Not including 'famous' or 'known to us but not known to them' people.
Someone is good based on what they have done for us, what they are doing for us or what they could do for us
Someone is bad based on what they have done to us, what they are doing to us or what they could do to us.
Monday, 24 November 2014
The Pain of Feeling Like We Don't Matter
I believe that for us as humans everything stems from identity, and the core component of that is feeling like we matter... Anything that makes us feel like we don't matter hurts us in deep and profound ways.
The sad thing is most people's actions that make you feel like you don't matter are often a reflection on them, not a reflection on you, we take it personally. How can you not? There was a great example in a book called 'walking on egg shells'and the example went something like this:
A bride chooses a church to get married in. A day before the wedding lightening strikes the church and it burns to the ground... It is too late to find another venue. Naturally the Bride is very angry, but she doesn't take it personally... It's not like the lightening deliberately and intentionally was out to hurt the bride.
So much pain in life we take personally, if we can try to understand pain is all around us and the people that love us rarely and truly don't want to hurt us, but understand that they will... And when they do, try to understand it's not about you, it's probably more likely it's about them and their problems, pasts and mistakes.