Feeling good, fairly motivated, 1 km walk, lots of water, brown rice, vegetables and nuts so far.
Last night I weighed myself at 99kgs I'll keep weighing to see how I'm going and to keep me accountable. 80kgs really suits me, sometimes people say I look under weight at that level, but 85 is the ideal... Hell, make it 84 so I have 15kgs to lose... I've done it before, I'll do it again. Last time I became a vegetarian for 6 months and it worked amazingly well, so I'm concious to not eat much meat and restrict factory produced food (obviously excluding washing and packing etc)
Been going well throughout the day... Nearly had seconds at dinner, served it up and put it back, had water instead! Feeling proud... Knowing I was going to post on this blog helped!
Update... And after posting that, my old man 'makes' me eat more... It's hard to say no when food is shoved in your face however I have to learn how to say no...
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