Wednesday, 13 July 2016

TYOA day 10

A break day,  sort of...  I've had a good day but it's semi my birthday evening with my dad/family so let go a bit with pizza and chocolate...  I've held back a lot more than I have in the past,  so that's a good victory...  Even with that my rating is OK because of the rest of the day...

4.5/10 food
3/10 exercise

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