Instead of first, wait last.
Instead of revealing feelings in the middle of them... Process them and when their impact has died down reveal then, even though we feel like blurting it out in the moment, we can still reveal and disclose things but not when they're going to cause more harm than good.
Sharing feels always helps with inner peace but can sometimes cause otter peace, you can have both, just delay the sharing so the feelings become a story rather than a moment.
"It's easy to know what you think, until you think about what everyone else is thinking."
S. Phelps
The less you want to do something the easier and faster it has to be, to not be a burden.
S. Phelps
It's hard to replace a simple concept with a difficult or abstract one, even if the complicated version is correct and the simple concept is wrong.
S. Phelps
The man who knows he's right goes to great lengths to prove it. a man who is wrong goes to great lengths to discredit it.
S. Phelps
Ted of how I met your mother
When he was a kid, a kid knocked down his skyscraper... Then the mean boss does the same as an adult...
The story of today could be the same as when they were a kid, or a story you've played out in your head which you fear
There's a difference between being attacked/blamed for something and someone grieving aloud/expressing their frustration and anguish
S. Phelps
My definition...
Creativity means to conclude a notion or practically create something which is unique, valued or appreciated.
Sometimes you need to escape the world in order to gain the strength to face it.
- S. Phelps
Take a breath and acknowledge that 95% of what someone else does has absolutely nothing to do with you. Yes--even if you feel that they've talked about you, misused you or done you other wrongs, still their main concern isnot you. It's them. Trust this: realizing that other people with no "investment" in you also have no "interest" in you--and that their activity probably has nothing to do with you--is a big part of forgiving and being less paranoid. So spend extra time with this one idea:"Convince yourself that the other person is pretty ignorant when it comes to you and your feelings--and so, you need not worry about them!"
