Truth about your fears

Emotions like anxiety and fear have their roots in uncertainty, rarely in experience

People should be more like 'me'

Do you think everyone should be more like you?

If you said no, why do we then project how everyone should be all the time?

Why do I sometimes handle things really badly?

We default to handling old problems in old ways.

Phelps

Justification much?

Sometimes we find a reason in an action as an excuse instead of actioning a reason

Phelps