Showing posts with label fear of failure. Show all posts
Showing posts with label fear of failure. Show all posts

Monday, 8 May 2017

The fear of loss

The Hierophant: A priest in ancient Greece who interprets sacred mysteries or esoteric principles.

The seeker, having created a solid foundation, is struck with a sudden fear. What if everything he’s worked for is taken away, stolen, lost, destroyed or vanishes?

In a panic he heads to find the Hierophant and receive his teachings.

He tells the Hierophant his fears and asks how he can be free of them.

“There are only two ways”, says the Hierophant:

“Either give up that, which you fear to lose, so it no longer holds any power over you”, or
“Consider what you will still have if your fear comes to pass.”

“After all,” the Hierophant continues, “if you did lose all you’d built, you would still keep the experience and knowledge that you’ve gained up to this point, wouldn’t you?”

Monday, 30 May 2016

Accidental Relationship Sabotage

Why do people rush into marriage? Why do they rush into living together or rush to having a family?
Why do people hold off getting married, or moving in together,  why do people resist even being in a relationship in the first place?

The answer to both why we speed up and why we slow down is the same.  Fear.

The reason you avoid being close to someone is to avoid being hurt.
The reason you rush into commitments is because you're locking things down before that person can get away.

The same thing is going on in both situations,  we are trying to have power and control over over a situation to avoid possible pain.  The problem is "he who fears he shall suffer,  already suffers what he fears".
The problem is,  the more you focus on the fear and what you don't want to happen,  the more you feed the beast. It's like quicksand, the more you do to prevent the pain you're trying to avoid,  the faster it makes you sink into it.

I don't blame people for how they behave... If there was a countdown to putting your hand on a hot plate, in that time,  wouldn't you do actions to try and avoid that outcome?

Wednesday, 4 May 2016

Swipe Dating and Why We Do It

"In the age of Tinder, Grindr, Happn, Bumble and many other dating apps that allow people to flip through potential dates like picking socks for the winter season, it seems not only romance has died, but also the respect needed to nurture healthy relationships. Is Tinder a symptom of our self-indulgent, self-absorbed, individualistic, lonely society or has it perpetuated a model in which every human interaction is need-based and transactional?"

— Mădălina Preda

Actually it comes down to fear...  We as creatures generally use fear as a guide to keep us alive. When we make it personal, it triggers all sorts of fears, men and women alike, so dating paradoxically is what brings the option of new life but we may 'die' in the process (according to the un-evolved part of our brain when triggered by fear). So as humans have done for thousands of years,  we try to make things safer... Our feelings guide our 'success' (even though flying on a plane is safer than a car and a kitchen is dirtier than a toilet), and in this context we have been able to remove fear and vulnerability through 'distance' which is achieved by 'safety in numbers'. Guys have used this approach for a while...  Have many girls being dated at the same time so it doesn't matter if one fails because there's others to fall back on and because you don't value one over the other, you don't care who comes or who goes.  Caring or not caring regulates emotions...  The more you care,  the more you fear losing,  the less you care... You guessed it,  the less you fear losing... It's also the fear of failure or wasting your time or feeling stupid...  If you invest in one person and it doesn't work out, it can evoke any number of the feelings above and some but having lots of people, it's just simple numbers,  some will come,  some will go but there will always be someone. Finally,  it makes us feel good,  even if the feeling is dripping with fraud, you feel loved or attractive, you feel wanted,  validated and accepted... We all want to matter and this is the fastest most convenient way to feel like it, and we all deserve to feel like we matter because we all do!

Sunday, 1 May 2016

Got a big decision and don't know how to choose?

Never make choices out of fear, make them out of bravery and you'll make the right one.
S. Phelps