Wednesday, 31 August 2016

Sunday, 28 August 2016

TYOA Parkinson's law

Take your own advice reset. I need to be aware of Parkinson's law more this will help me achieve a lot in a short amount of time as opposed to having full days and not utilising them very well at all Parkinson's law tells us tasks swell in priority as it gets closer to it's deadline so because you can always do it tomorrow is never any urgency to do it today and therefore even if you did she hurts you achieved it quite slowly and it would take a long time to get a big list of things done so instead of writing off a day at 3:04 o'clock you need to look at things in our forms chunks of hours what can I achieve in this hour what can I finish in this hour or the next 2 hours and productivity in theory should go through the roof

Observation of people and their work

Different jobs develop different kinds of people I guess with the types of processing they do shapes there minds and our mind shapes who we are

Thursday, 4 August 2016

TYOA Early August

So my posting each day has showed but the behavior has not which is excellent.  I've been working multiple jobs but still found the time to do some HIT exercise,  incidental exercise and clean eating...  I hit a new low a couple of days ago of 93.4kgs

The last couple of weeks I'd say both food and decide l exercise are 5/10 which an easy lifestyle to maintain that's beneficial for health and weight loss...

I'm doing good,  be proud! I'm doing really well!

Wednesday, 3 August 2016

Change everything to suit us not changing

We spend so much time trying to charge everything around us while we stay fixed, why don't we just adapt to our surroundings?

Tuesday, 2 August 2016

I spy...

The Horthorn effect...

People change their behavior when they know they are being watched