It clicked today for me why children have such extreme emotions - they are in a constant state of single mindedness, always in the moment, not aware of past or future, it's only good or it's only bad... As adults we try to replicate this through mediation, mindfulness, or just things that get us in the zone! Is there enough activities at work for you which let you just be in the zone? My job has always, been excellent for tasks which require full attention but you get lost in the activity... There is nothing else that exists in that moment...
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