Saturday, 12 March 2016

Break up the routine, here's why.

Shake up the routine.

According to Sternberg, our interactions in close relationships tend to go along in well-worn grooves, called scripts. Most emotion is the result of some interruption of the script. Keep doing the same old thing, and you experience no emotion. But stop what you’ve always done, and, suddenly, someone feels. Sternberg says you can find out if a relationship is “live” by generating something unexpected, such as one of you going away o their own, or going on a vacation to a new place together. But sometimes it takes extreme action to realize how much intimacy there is, or was. Why not plan for occasional minor interruptions—so you don’t need a major one to wake you up?

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