Feel v Fact

Feeling does not dictate fact.

Example.

https://youtube.com/watch?v=M2urdlfmrpE#

If we feel gross,  doesn't mean we
If you feel someone is rich,  doesn't mean they are
If we feel dumb,  doesn't mean we are
If you feel attacked,  doesn't mean you are
If we feel worthy,  doesn't mean we are
If you feel misunderstood,  doesn't mean you are
If we feel right,  doesn't mean we are
If you feel betrayed,  doesn't mean you are
If we feel popular,  doesn't mean we are
If you feel nothing's wrong doesn't mean it isn't
If we feel...  We can question how we feel and if our feelings and reality match up.

But feelings are your fact,  you are allowed to feel and it's OK to feel how you do,  just be careful... Did reality triggered your feelings or yourself which may contradicts reality... 
So what is reality? The world we perceive through our minds and senses which is influenced by how we feel.